We had a fantastic time at MSAC on Saturday,
Ali, Anais, Connor, Ella, Florence, Judy, Kai, Kenzie, Louie and Zoe all raced fast and, most importantly, had fun.

We had three items to focus on for the day.
1. Remember to be streamline when you dive, 2. Make sure you are at your fastest at the end of the race, and 3. Racing fast is fun, remember to have fun.

We finished with 16 personal best times form 38 races, and those that weren’t PB’s were really close. The biggest take away for Coach Evan was that the stroke work all squads have been doing since early January is starting to show up in races. The work isn’t yet bedded in as muscle memory, but it’s pretty close.

All in all, it was a good day, with lots of positive attitude, jokes, and dance choreography to keep everyone entertained.

We’re now looking forward to the Cheltenham Encouragement meet on March 3rd.

A full results pdf document has been attached to this article.